Finding the Freedom to Get Unstuck and Be Happier
Collections: Know Thyself, How-To

Finding the Freedom to Get Unstuck and Be Happier

Douglas Gentile
Role: Author

This book can help you find freedom from negative habits, relationship patterns, and feelings. Joining Western psychological science and traditional Buddhism, experimental psychologist and Zen monk Ven. Dr. Douglas Cheolsoeng Gentile describes how our minds can be simultaneously our greatest weakness and greatest asset.

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